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Friday, April 15, 2011
consultation
For a free consultation please contact me at tswickis@hotmail.com or 416.556.0659.
Please visit me at www.butterflyoga.com
Please visit me at www.butterflyoga.com
a quite space, some comfy clothes and a yoga mat
What do you need to practice corporate yoga?
All you need is a quiet space like an empty office, your office gym, an empty boardroom, or another large open space.
Wear clothing that is easy to move around in and is comfortable. Choose something that fits close to the body so it doesn't gape easily.
Bring a yoga mat.
All you need is a quiet space like an empty office, your office gym, an empty boardroom, or another large open space.
Wear clothing that is easy to move around in and is comfortable. Choose something that fits close to the body so it doesn't gape easily.
Bring a yoga mat.
Why Corporate Yoga?
- boosts productivity and morale
- brings a sense of community to the work place
- stress reduction
- more energy and vitality
- cost effective / low investment
...and so much more
For individuals who work long hours, especially at sedentary jobs will find that engaging in a regular yoga practice will energize your mind & body and leave you feeling rejuvenated in every way.
- brings a sense of community to the work place
- stress reduction
- more energy and vitality
- cost effective / low investment
...and so much more
For individuals who work long hours, especially at sedentary jobs will find that engaging in a regular yoga practice will energize your mind & body and leave you feeling rejuvenated in every way.
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